EL'ONE vs CASHEWS
Nutrition comparison per 100 g serving
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EL'ONE wins in 5 out of 10 nutrient categories
EL'ONE: 5
vs
CASHEWS: 4
(1 ties)
Overview
Vitamins
| Vitamin | EL'ONE | CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 55.2 MG | 0 MG |
Minerals
| Mineral | EL'ONE | CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 6.4 MG | |
| Sodium, Na | 0 MG | 171 MG |