ELMO'S PUNCH FLAVORED BLEND OF 5 100% JUICES FROM CONCENTRATE vs BOLTHOUSE FARMS
Nutrition comparison per 100 g serving
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BOLTHOUSE FARMS wins in 8 out of 11 nutrient categories
ELMO'S PUNCH FLAVORED BLEND OF 5 100% JUICES FROM CONCENTRATE: 2
vs
BOLTHOUSE FARMS: 8
(1 ties)
Overview
| Nutrient | ELMO'S PUNCH FLAVORED BLEND OF 5 100% JUICES FROM CONCENTRATE | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Calories | 48 cal | 46 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 12 g | 10.4 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELMO'S PUNCH FLAVORED BLEND OF 5 100% JUICES FROM CONCENTRATE | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48 MG | 20 MG |
Minerals
| Mineral | ELMO'S PUNCH FLAVORED BLEND OF 5 100% JUICES FROM CONCENTRATE | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 96 MG | 142 MG | |
| Sodium, Na | 4 MG | 27 MG |