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Know what is on your plate.

Wm. Bolthouse Farms, BOLTHOUSE FARMS, FRUIT JUICE SMOOTHIE + BOOSTS WITH FINELY GROUND CHIA, TROPICAL GOODNESS, TROPICAL GOODNESS

Fruit & Vegetable Juice, Nectars & Fruit Drinks Wm. Bolthouse Farms Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

46 Calories
0.4g Protein
10.4g Carbs
0.2g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.4g 4%
Carbs 10.4g 94%
Fat 0.2g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 27mg 1%
Total Carbohydrate 10.4g 4%
Dietary Fiber 1.2g 4%
Total Sugars 7.9g
Protein 0.4g 1%
Vitamin D 33mcg 165%
Calcium 17mg 1%
Iron 0.2mg 1%
Potassium 142mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 142 MG 3%
Sodium, Na 27 MG 1%

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (0.2g per 100g).
  • Good source of Vitamin C, total ascorbic acid (22% DV).

About BOLTHOUSE FARMS, FRUIT JUICE SMOOTHIE + BOOSTS WITH FINELY GROUND CHIA, TROPICAL GOODNESS, TROPICAL GOODNESS

Nearly identical to the standard Tropical Goodness smoothie from Bolthouse Farms, this version adds finely ground chia seeds to the coconut water, pear, banana, guava, pineapple, and dragonfruit base. The chia contribution is small but adds a slight texture and a nominal fat and fiber increase. Otherwise the profile is the same: fruit-forward, lightly sweet, and very low in protein.

Ingredients

COCONUT WATER FROM CONCENTRATE (WATER, COCONUT WATER CONCENTRATE), PEAR JUICE FROM CONCENTRATE (WATER, PEAR JUICE CONCENTRATE), APPLE PUREE FROM CONCENTRATE (WATER, APPLE PUREE CONCENTRATE), BANANA PUREE, PINK GUAVA PUREE, PINEAPPLE JUICE FROM CONCENTRATE (WATER, PINEAPPLE JUICE CONCENTRATE), ORANGE JUICE FROM CONCENTRATE (WATER, ORANGE JUICE CONCENTRATE), DRAGONFRUIT PUREE, PINEAPPLE PUREE, ACEROLA PUREE FROM CONCENTRATE (WATER, ACEROLA PUREE CONCENTRATE), INULIN (AS DIETARY FIBER), GROUND CHIA, PECTIN, VITAMIN E (D-ALPHA-TOCOPHERYL ACETATE), VITAMIN D (ERGOCALCIFEROL), VITAMIN A (PALMITATE), NATURAL FLAVOR.

Dietary Information

BOLTHOUSE FARMS, FRUIT JUICE SMOOTHIE + BOOSTS WITH FINELY GROUND CHIA, TROPICAL GOODNESS, TROPICAL GOODNESS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BOLTHOUSE FARMS, FRUIT JUICE SMOOTHIE + BOOSTS WITH FINELY GROUND CHIA, TROPICAL GOODNESS, TROPICAL GOODNESS include Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 46 calories per 100 grams, BOLTHOUSE FARMS, FRUIT JUICE SMOOTHIE + BOOSTS WITH FINELY GROUND CHIA, TROPICAL GOODNESS, TROPICAL GOODNESS gets 4% of its calories from protein, 91% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wm. Bolthouse Farms, BOLTHOUSE FARMS, FRUIT JUICE SMOOTHIE + BOOSTS WITH FINELY GROUND CHIA, TROPICAL GOODNESS, TROPICAL GOODNESS

See how Wm. Bolthouse Farms, BOLTHOUSE FARMS, FRUIT JUICE SMOOTHIE + BOOSTS WITH FINELY GROUND CHIA, TROPICAL GOODNESS, TROPICAL GOODNESS compares to other foods in terms of nutrition:

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