ELMER CHOCOLATE vs ETHEL M CHOCOLATES
Nutrition comparison per 100 g serving
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ELMER CHOCOLATE wins in 4 out of 10 nutrient categories
ELMER CHOCOLATE: 4
vs
ETHEL M CHOCOLATES: 3
(3 ties)
Overview
| Nutrient | ELMER CHOCOLATE | ETHEL M CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 471 cal | 474 cal | |
| Protein | 2.9 g | 2.6 g | |
| Carbs | 64.7 g | 55.3 g | |
| Fat | 26.5 g | 26.3 g | |
| Fiber | 2.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELMER CHOCOLATE | ETHEL M CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELMER CHOCOLATE | ETHEL M CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 44 MG | 237 MG |