ELMER CHOCOLATE vs BARS
Nutrition comparison per 100 g serving
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BARS wins in 4 out of 10 nutrient categories
ELMER CHOCOLATE: 3
vs
BARS: 4
(3 ties)
Overview
| Nutrient | ELMER CHOCOLATE | BARS | Winner |
|---|---|---|---|
| Calories | 441 cal | 467 cal | |
| Protein | 2.9 g | 4.4 g | |
| Carbs | 73.5 g | 66.7 g | |
| Fat | 14.7 g | 20 g | |
| Fiber | 2.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELMER CHOCOLATE | BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELMER CHOCOLATE | BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 59 MG | 244 MG |