ELLIO'S vs CHEESE LOVERS GOURMET CALZONES
Nutrition comparison per 100 g serving
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CHEESE LOVERS GOURMET CALZONES wins in 5 out of 10 nutrient categories
ELLIO'S: 4
vs
CHEESE LOVERS GOURMET CALZONES: 5
(1 ties)
Overview
| Nutrient | ELLIO'S | CHEESE LOVERS GOURMET CALZONES | Winner |
|---|---|---|---|
| Calories | 223 cal | 273 cal | |
| Protein | 8.8 g | 13.3 g | |
| Carbs | 29.7 g | 28.1 g | |
| Fat | 7.4 g | 11.7 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELLIO'S | CHEESE LOVERS GOURMET CALZONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | ELLIO'S | CHEESE LOVERS GOURMET CALZONES | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 234 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Sodium, Na | 547 MG | 336 MG |