ELITE TANDOORI WILD TUNA vs SOLID TUNA IN WATER
Nutrition comparison per 100 g serving
Ad 468x60
ELITE TANDOORI WILD TUNA wins in 7 out of 15 nutrient categories
ELITE TANDOORI WILD TUNA: 7
vs
SOLID TUNA IN WATER: 4
(4 ties)
Overview
| Nutrient | ELITE TANDOORI WILD TUNA | SOLID TUNA IN WATER | Winner |
|---|---|---|---|
| Calories | 135 cal | 125 cal | |
| Protein | 24.3 g | 28.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.7 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELITE TANDOORI WILD TUNA | SOLID TUNA IN WATER | Winner |
|---|---|---|---|
| Niacin | 19.5 MG | 0 MG | |
| Vitamin B-12 | 2.3 UG | 0 UG | |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELITE TANDOORI WILD TUNA | SOLID TUNA IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Potassium, K | 508 MG | 0 MG | |
| Selenium, Se | 45 UG | 0 UG | |
| Sodium, Na | 405 MG | 446 MG |