ELF ON THE SHELF vs HOLIDAY GINGERBREAD CREME COOKIES WITH CREAM CHEESE FILLING
Nutrition comparison per 100 g serving
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ELF ON THE SHELF wins in 5 out of 11 nutrient categories
ELF ON THE SHELF: 5
vs
HOLIDAY GINGERBREAD CREME COOKIES WITH CREAM CHEESE FILLING: 3
(3 ties)
Overview
| Nutrient | ELF ON THE SHELF | HOLIDAY GINGERBREAD CREME COOKIES WITH CREAM CHEESE FILLING | Winner |
|---|---|---|---|
| Calories | 464 cal | 515 cal | |
| Protein | 7.1 g | 3.0 g | |
| Carbs | 75 g | 69.7 g | |
| Fat | 16.1 g | 24.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELF ON THE SHELF | HOLIDAY GINGERBREAD CREME COOKIES WITH CREAM CHEESE FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELF ON THE SHELF | HOLIDAY GINGERBREAD CREME COOKIES WITH CREAM CHEESE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 61 MG | |
| Iron, Fe | 3.9 MG | 3.0 MG | |
| Potassium, K | 0 MG | 242 MG | |
| Sodium, Na | 232 MG | 379 MG |