ELECTRO ALMOND SEA SALT CRUNCH SNACK CLUSTERS vs SUPER FIVE MIX ALMONDS
Nutrition comparison per 100 g serving
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ELECTRO ALMOND SEA SALT CRUNCH SNACK CLUSTERS wins in 8 out of 13 nutrient categories
ELECTRO ALMOND SEA SALT CRUNCH SNACK CLUSTERS: 8
vs
SUPER FIVE MIX ALMONDS: 4
(1 ties)
Overview
| Nutrient | ELECTRO ALMOND SEA SALT CRUNCH SNACK CLUSTERS | SUPER FIVE MIX ALMONDS | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 13.3 g | 14.3 g | |
| Carbs | 56.7 g | 28.6 g | |
| Fat | 20 g | 35.7 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELECTRO ALMOND SEA SALT CRUNCH SNACK CLUSTERS | SUPER FIVE MIX ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ELECTRO ALMOND SEA SALT CRUNCH SNACK CLUSTERS | SUPER FIVE MIX ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 107 MG | |
| Iron, Fe | 3.3 MG | 3.2 MG | |
| Magnesium, Mg | 133 MG | 29 MG | |
| Phosphorus, P | 267 MG | 0 MG | |
| Potassium, K | 443 MG | 0 MG | |
| Sodium, Na | 800 MG | 111 MG |