ELECTRO ALMOND SEA SALT CRUNCH SNACK CLUSTERS vs SRIRACHA SUNFLOWER SEEDS
Nutrition comparison per 100 g serving
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ELECTRO ALMOND SEA SALT CRUNCH SNACK CLUSTERS wins in 7 out of 13 nutrient categories
ELECTRO ALMOND SEA SALT CRUNCH SNACK CLUSTERS: 7
vs
SRIRACHA SUNFLOWER SEEDS: 4
(2 ties)
Overview
| Nutrient | ELECTRO ALMOND SEA SALT CRUNCH SNACK CLUSTERS | SRIRACHA SUNFLOWER SEEDS | Winner |
|---|---|---|---|
| Calories | 467 cal | 567 cal | |
| Protein | 13.3 g | 20 g | |
| Carbs | 56.7 g | 20 g | |
| Fat | 20 g | 46.7 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELECTRO ALMOND SEA SALT CRUNCH SNACK CLUSTERS | SRIRACHA SUNFLOWER SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | ELECTRO ALMOND SEA SALT CRUNCH SNACK CLUSTERS | SRIRACHA SUNFLOWER SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 67 MG | |
| Iron, Fe | 3.3 MG | 4.8 MG | |
| Magnesium, Mg | 133 MG | 0 MG | |
| Phosphorus, P | 267 MG | 0 MG | |
| Potassium, K | 443 MG | 0 MG | |
| Sodium, Na | 800 MG | 667 MG |