ELDERBERRY-FLAVORED CEREAL PUFFS WITH ORGANIC STRAWBERRY-FILLED CRISP PILLOWS vs FRUIT & NUT GRANOLA CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT & NUT GRANOLA CEREAL wins in 5 out of 11 nutrient categories
ELDERBERRY-FLAVORED CEREAL PUFFS WITH ORGANIC STRAWBERRY-FILLED CRISP PILLOWS: 3
vs
FRUIT & NUT GRANOLA CEREAL: 5
(3 ties)
Overview
| Nutrient | ELDERBERRY-FLAVORED CEREAL PUFFS WITH ORGANIC STRAWBERRY-FILLED CRISP PILLOWS | FRUIT & NUT GRANOLA CEREAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 443 cal | |
| Protein | 6.3 g | 11.5 g | |
| Carbs | 84.4 g | 67.2 g | |
| Fat | 1.6 g | 14.8 g | |
| Fiber | 3.1 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELDERBERRY-FLAVORED CEREAL PUFFS WITH ORGANIC STRAWBERRY-FILLED CRISP PILLOWS | FRUIT & NUT GRANOLA CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELDERBERRY-FLAVORED CEREAL PUFFS WITH ORGANIC STRAWBERRY-FILLED CRISP PILLOWS | FRUIT & NUT GRANOLA CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 66 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 156 MG | 0 MG |