ELBOWS CODOS PASTA vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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ENRICHED MACARONI PRODUCT wins in 8 out of 16 nutrient categories
ELBOWS CODOS PASTA: 5
vs
ENRICHED MACARONI PRODUCT: 8
(3 ties)
Overview
| Nutrient | ELBOWS CODOS PASTA | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 350 cal | 357 cal | |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 73.8 g | 73.2 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 3.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELBOWS CODOS PASTA | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 268 UG | |
| Niacin | 0 MG | 6.6 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ELBOWS CODOS PASTA | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 18 MG | |
| Iron, Fe | 6.8 MG | 3.6 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 25 MG | 36 MG |