ELBOW MACARONI CORN & RICE PASTA BLEND vs UMBRICELLI PASTA MADE WITH FARRO FLOUR
Nutrition comparison per 100 g serving
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UMBRICELLI PASTA MADE WITH FARRO FLOUR wins in 8 out of 10 nutrient categories
ELBOW MACARONI CORN & RICE PASTA BLEND: 0
vs
UMBRICELLI PASTA MADE WITH FARRO FLOUR: 8
(2 ties)
Overview
| Nutrient | ELBOW MACARONI CORN & RICE PASTA BLEND | UMBRICELLI PASTA MADE WITH FARRO FLOUR | Winner |
|---|---|---|---|
| Calories | 357 cal | 329 cal | |
| Protein | 5.4 g | 7.1 g | |
| Carbs | 80.4 g | 0.1 g | |
| Fat | 1.8 g | 1.4 g | |
| Fiber | 1.8 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELBOW MACARONI CORN & RICE PASTA BLEND | UMBRICELLI PASTA MADE WITH FARRO FLOUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELBOW MACARONI CORN & RICE PASTA BLEND | UMBRICELLI PASTA MADE WITH FARRO FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 14 MG |