EL VIAJERO vs HONEY VANILLA KEFIR LOW FAT CULTURED MILK
Nutrition comparison per 100 g serving
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HONEY VANILLA KEFIR LOW FAT CULTURED MILK wins in 4 out of 11 nutrient categories
EL VIAJERO: 3
vs
HONEY VANILLA KEFIR LOW FAT CULTURED MILK: 4
(4 ties)
Overview
| Nutrient | EL VIAJERO | HONEY VANILLA KEFIR LOW FAT CULTURED MILK | Winner |
|---|---|---|---|
| Calories | 65 cal | 1,050 cal | |
| Protein | 1.6 g | 55 g | |
| Carbs | 14.5 g | 185 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL VIAJERO | HONEY VANILLA KEFIR LOW FAT CULTURED MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EL VIAJERO | HONEY VANILLA KEFIR LOW FAT CULTURED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 1,950 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 2,700 MG | |
| Sodium, Na | 24 MG | 800 MG |