EL SOL BRANDS vs POTATO CHIPS SEA SALT
Nutrition comparison per 100 g serving
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POTATO CHIPS SEA SALT wins in 5 out of 10 nutrient categories
EL SOL BRANDS: 2
vs
POTATO CHIPS SEA SALT: 5
(3 ties)
Overview
| Nutrient | EL SOL BRANDS | POTATO CHIPS SEA SALT | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL SOL BRANDS | POTATO CHIPS SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | EL SOL BRANDS | POTATO CHIPS SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 196 MG | 536 MG |