EL RANCHERO vs SNYDER'S OF HANOVER
Nutrition comparison per 100 g serving
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SNYDER'S OF HANOVER wins in 7 out of 13 nutrient categories
EL RANCHERO: 3
vs
SNYDER'S OF HANOVER: 7
(3 ties)
Overview
| Nutrient | EL RANCHERO | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calories | 462 cal | 400 cal | |
| Protein | 7.7 g | 10 g | |
| Carbs | 71.8 g | 80 g | |
| Fat | 18.0 g | 3.3 g | |
| Fiber | 7.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL RANCHERO | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EL RANCHERO | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 385 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 6 MG | |
| Sodium, Na | 128 MG | 833 MG |