EL PATO vs TACO COOKING SAUCE
Nutrition comparison per 100 g serving
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TACO COOKING SAUCE wins in 5 out of 10 nutrient categories
EL PATO: 4
vs
TACO COOKING SAUCE: 5
(1 ties)
Overview
| Nutrient | EL PATO | TACO COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 25 cal | 67 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 5 g | 10 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 1.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL PATO | TACO COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | EL PATO | TACO COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 433 MG | 1,300 MG |