EL PARAISO vs MARGARITA'S TORTILLA FACTORY
Nutrition comparison per 100 g serving
Ad 468x60
EL PARAISO wins in 6 out of 10 nutrient categories
EL PARAISO: 6
vs
MARGARITA'S TORTILLA FACTORY: 2
(2 ties)
Overview
| Nutrient | EL PARAISO | MARGARITA'S TORTILLA FACTORY | Winner |
|---|---|---|---|
| Calories | 426 cal | 244 cal | |
| Protein | 12.8 g | 7.3 g | |
| Carbs | 93.6 g | 42.7 g | |
| Fat | 4.3 g | 4.9 g | |
| Fiber | 8.5 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL PARAISO | MARGARITA'S TORTILLA FACTORY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EL PARAISO | MARGARITA'S TORTILLA FACTORY | Winner |
|---|---|---|---|
| Calcium, Ca | 340 MG | 49 MG | |
| Iron, Fe | 3.1 MG | 0.9 MG | |
| Sodium, Na | 809 MG | 390 MG |