EL MONTEREY vs CHICKEN WYNGZ FULLY COOKED BREADED BONELESS CHICKEN BREAST CHUNKS WITH RIB MEAT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
EL MONTEREY: 5
vs
CHICKEN WYNGZ FULLY COOKED BREADED BONELESS CHICKEN BREAST CHUNKS WITH RIB MEAT: 5
(1 ties)
Overview
| Nutrient | EL MONTEREY | CHICKEN WYNGZ FULLY COOKED BREADED BONELESS CHICKEN BREAST CHUNKS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 200 cal | 226 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 25.9 g | 16.7 g | |
| Fat | 9.4 g | 9.5 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL MONTEREY | CHICKEN WYNGZ FULLY COOKED BREADED BONELESS CHICKEN BREAST CHUNKS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | EL MONTEREY | CHICKEN WYNGZ FULLY COOKED BREADED BONELESS CHICKEN BREAST CHUNKS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 494 MG | 702 MG |