EL MEXICANO vs PREMIUM HARDWOOD SMOKED PINK SALMON
Nutrition comparison per 100 g serving
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PREMIUM HARDWOOD SMOKED PINK SALMON wins in 3 out of 10 nutrient categories
EL MEXICANO: 2
vs
PREMIUM HARDWOOD SMOKED PINK SALMON: 3
(5 ties)
Overview
| Nutrient | EL MEXICANO | PREMIUM HARDWOOD SMOKED PINK SALMON | Winner |
|---|---|---|---|
| Calories | 125 cal | 125 cal | Tie |
| Protein | 17.9 g | 19.6 g | |
| Carbs | 5.4 g | 1.8 g | |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL MEXICANO | PREMIUM HARDWOOD SMOKED PINK SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EL MEXICANO | PREMIUM HARDWOOD SMOKED PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 170 MG | 464 MG |