EL MEXICANO vs BLUE REDUCED FAT CHEESE WEDGE
Nutrition comparison per 100 g serving
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BLUE REDUCED FAT CHEESE WEDGE wins in 3 out of 10 nutrient categories
EL MEXICANO: 1
vs
BLUE REDUCED FAT CHEESE WEDGE: 3
(6 ties)
Overview
| Nutrient | EL MEXICANO | BLUE REDUCED FAT CHEESE WEDGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 286 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 0 g | 3.6 g | |
| Fat | 25 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL MEXICANO | BLUE REDUCED FAT CHEESE WEDGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EL MEXICANO | BLUE REDUCED FAT CHEESE WEDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 536 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 1,393 MG |