EL CHARRITO vs FRENCH ONION SOUP
Nutrition comparison per 100 g serving
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FRENCH ONION SOUP wins in 5 out of 10 nutrient categories
EL CHARRITO: 4
vs
FRENCH ONION SOUP: 5
(1 ties)
Overview
| Nutrient | EL CHARRITO | FRENCH ONION SOUP | Winner |
|---|---|---|---|
| Calories | 109 cal | 70 cal | |
| Protein | 3.5 g | 4.2 g | |
| Carbs | 20.5 g | 6.3 g | |
| Fat | 2.2 g | 3.5 g | |
| Fiber | 2.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL CHARRITO | FRENCH ONION SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2.1 MG |
Minerals
| Mineral | EL CHARRITO | FRENCH ONION SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 88 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Sodium, Na | 317 MG | 284 MG |