EL BURRITO vs NATURAL GROUND BEEF
Nutrition comparison per 100 g serving
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EL BURRITO wins in 5 out of 11 nutrient categories
EL BURRITO: 5
vs
NATURAL GROUND BEEF: 4
(2 ties)
Overview
| Nutrient | EL BURRITO | NATURAL GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 164 cal | 179 cal | |
| Protein | 12.7 g | 19.6 g | |
| Carbs | 10.9 g | 0 g | |
| Fat | 7.3 g | 9.8 g | |
| Fiber | 5.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL BURRITO | NATURAL GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EL BURRITO | NATURAL GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 2.4 MG | |
| Sodium, Na | 745 MG | 67 MG | |
| Zinc, Zn | 0 MG | 4.7 MG |