EKTE GEITOST vs TILLAMOOK
Nutrition comparison per 100 g serving
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TILLAMOOK wins in 3 out of 10 nutrient categories
EKTE GEITOST: 2
vs
TILLAMOOK: 3
(5 ties)
Overview
| Nutrient | EKTE GEITOST | TILLAMOOK | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 14.3 g | 23.8 g | |
| Carbs | 35.7 g | 4.8 g | |
| Fat | 28.6 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EKTE GEITOST | TILLAMOOK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EKTE GEITOST | TILLAMOOK | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 821 MG | 667 MG |