EILLIEN'S CANDIES vs LIZZIE'S CHEESE STRAWS
Nutrition comparison per 100 g serving
Ad 468x60
LIZZIE'S CHEESE STRAWS wins in 5 out of 10 nutrient categories
EILLIEN'S CANDIES: 3
vs
LIZZIE'S CHEESE STRAWS: 5
(2 ties)
Overview
| Nutrient | EILLIEN'S CANDIES | LIZZIE'S CHEESE STRAWS | Winner |
|---|---|---|---|
| Calories | 567 cal | 467 cal | |
| Protein | 6.7 g | 16.7 g | |
| Carbs | 60 g | 30 g | |
| Fat | 33.3 g | 30 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EILLIEN'S CANDIES | LIZZIE'S CHEESE STRAWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EILLIEN'S CANDIES | LIZZIE'S CHEESE STRAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Sodium, Na | 1,267 MG | 467 MG |