EILLIEN'S CANDIES vs TAMARI ROASTED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
TAMARI ROASTED ALMONDS wins in 7 out of 11 nutrient categories
EILLIEN'S CANDIES: 2
vs
TAMARI ROASTED ALMONDS: 7
(2 ties)
Overview
| Nutrient | EILLIEN'S CANDIES | TAMARI ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 533 cal | 567 cal | |
| Protein | 6.7 g | 20 g | |
| Carbs | 56.7 g | 23.3 g | |
| Fat | 33.3 g | 46.7 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EILLIEN'S CANDIES | TAMARI ROASTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EILLIEN'S CANDIES | TAMARI ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 267 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 67 MG | 367 MG |