EIGHT WONDER vs CHEMBA PUTTU PODI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
EIGHT WONDER: 3
vs
CHEMBA PUTTU PODI: 3
(2 ties)
Overview
| Nutrient | EIGHT WONDER | CHEMBA PUTTU PODI | Winner |
|---|---|---|---|
| Calories | 349 cal | 363 cal | |
| Protein | 6.7 g | 7.2 g | |
| Carbs | 77.8 g | 76.5 g | |
| Fat | 0.7 g | 2.8 g | |
| Fiber | 2.2 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EIGHT WONDER | CHEMBA PUTTU PODI | Winner |
|---|---|---|---|
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |