EGGS vs BOB EVANS

Nutrition comparison per 100 g serving

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EGGS wins in 5 out of 11 nutrient categories

EGGS: 5 vs BOB EVANS: 4 (2 ties)

Overview

Nutrient	EGGS	BOB EVANS	Winner
Calories	255 cal	116 cal
Protein	9.8 g	6.8 g
Carbs	23.9 g	9.3 g
Fat	13.6 g	5.5 g
Fiber	0 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	EGGS	BOB EVANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EGGS	BOB EVANS
Calcium, Ca	42 MG	26 MG
Iron, Fe	1.6 MG	0.6 MG
Potassium, K	68 MG	0 MG
Sodium, Na	451 MG	328 MG

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