EGGS vs TURKEY MEATBALLS WITH SPAGHETTI AND MARINARA SAUCE
Nutrition comparison per 100 g serving
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TURKEY MEATBALLS WITH SPAGHETTI AND MARINARA SAUCE wins in 6 out of 12 nutrient categories
EGGS: 4
vs
TURKEY MEATBALLS WITH SPAGHETTI AND MARINARA SAUCE: 6
(2 ties)
Overview
| Nutrient | EGGS | TURKEY MEATBALLS WITH SPAGHETTI AND MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 218 cal | 238 cal | |
| Protein | 12.6 g | 13.2 g | |
| Carbs | 4.2 g | 35.7 g | |
| Fat | 16.8 g | 4.9 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGGS | TURKEY MEATBALLS WITH SPAGHETTI AND MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EGGS | TURKEY MEATBALLS WITH SPAGHETTI AND MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 66 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Potassium, K | 76 MG | 0 MG | |
| Sodium, Na | 521 MG | 824 MG |