EGGS vs MEAT CRAVERS WITH CANADIAN BACON
Nutrition comparison per 100 g serving
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MEAT CRAVERS WITH CANADIAN BACON wins in 7 out of 11 nutrient categories
EGGS: 2
vs
MEAT CRAVERS WITH CANADIAN BACON: 7
(2 ties)
Overview
| Nutrient | EGGS | MEAT CRAVERS WITH CANADIAN BACON | Winner |
|---|---|---|---|
| Calories | 218 cal | 265 cal | |
| Protein | 12.6 g | 14.6 g | |
| Carbs | 4.2 g | 19.4 g | |
| Fat | 16.8 g | 14.6 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGGS | MEAT CRAVERS WITH CANADIAN BACON | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EGGS | MEAT CRAVERS WITH CANADIAN BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 167 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Potassium, K | 76 MG | 132 MG | |
| Sodium, Na | 521 MG | 813 MG |