EGGS vs CLASSIC LORRAINE QUICHE
Nutrition comparison per 100 g serving
Ad 468x60
EGGS wins in 5 out of 10 nutrient categories
EGGS: 5
vs
CLASSIC LORRAINE QUICHE: 4
(1 ties)
Overview
| Nutrient | EGGS | CLASSIC LORRAINE QUICHE | Winner |
|---|---|---|---|
| Calories | 282 cal | 247 cal | |
| Protein | 13.4 g | 11.2 g | |
| Carbs | 10.6 g | 17.7 g | |
| Fat | 21.1 g | 14.7 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGGS | CLASSIC LORRAINE QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0.7 MG |
Minerals
| Mineral | EGGS | CLASSIC LORRAINE QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 59 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 479 MG | 418 MG |