EGGS vs WEGMANS

Nutrition comparison per 100 g serving

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EGGS wins in 6 out of 11 nutrient categories

EGGS: 6 vs WEGMANS: 2 (3 ties)

Overview

Nutrient	EGGS	WEGMANS	Winner
Calories	202 cal	469 cal
Protein	4.2 g	6.3 g
Carbs	6.7 g	68.8 g
Fat	14.3 g	18.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EGGS	WEGMANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EGGS	WEGMANS
Calcium, Ca	109 MG	0 MG
Iron, Fe	0.6 MG	2.3 MG
Potassium, K	76 MG	62 MG
Sodium, Na	563 MG	203 MG

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