EGGS vs VENETO ASIAGO ANTIPASTO
Nutrition comparison per 100 g serving
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EGGS wins in 7 out of 12 nutrient categories
EGGS: 7
vs
VENETO ASIAGO ANTIPASTO: 3
(2 ties)
Overview
| Nutrient | EGGS | VENETO ASIAGO ANTIPASTO | Winner |
|---|---|---|---|
| Calories | 218 cal | 220 cal | |
| Protein | 13.5 g | 9.5 g | |
| Carbs | 4.2 g | 8.5 g | |
| Fat | 16.0 g | 16 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGGS | VENETO ASIAGO ANTIPASTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EGGS | VENETO ASIAGO ANTIPASTO | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 60 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 76 MG | 0 MG | |
| Sodium, Na | 588 MG | 1,200 MG |