EGGPLANT PARMIGIANA WITH SAUCE vs PIERRE
Nutrition comparison per 100 g serving
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EGGPLANT PARMIGIANA WITH SAUCE wins in 5 out of 10 nutrient categories
EGGPLANT PARMIGIANA WITH SAUCE: 5
vs
PIERRE: 4
(1 ties)
Overview
| Nutrient | EGGPLANT PARMIGIANA WITH SAUCE | PIERRE | Winner |
|---|---|---|---|
| Calories | 136 cal | 302 cal | |
| Protein | 3.5 g | 14.4 g | |
| Carbs | 11.6 g | 28.1 g | |
| Fat | 8.6 g | 15.1 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGGPLANT PARMIGIANA WITH SAUCE | PIERRE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 1.7 MG |
Minerals
| Mineral | EGGPLANT PARMIGIANA WITH SAUCE | PIERRE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 72 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 288 MG | 511 MG |