EGGPLANT PARMIGIANA TOWERS WITH SPAGHETTI MARINARA vs BAKED BRIE EN CROUTE WITH CRANBERRIES AND APRICOTS IN BRIOCHE CRUST
Nutrition comparison per 100 g serving
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EGGPLANT PARMIGIANA TOWERS WITH SPAGHETTI MARINARA wins in 6 out of 11 nutrient categories
EGGPLANT PARMIGIANA TOWERS WITH SPAGHETTI MARINARA: 6
vs
BAKED BRIE EN CROUTE WITH CRANBERRIES AND APRICOTS IN BRIOCHE CRUST: 4
(1 ties)
Overview
| Nutrient | EGGPLANT PARMIGIANA TOWERS WITH SPAGHETTI MARINARA | BAKED BRIE EN CROUTE WITH CRANBERRIES AND APRICOTS IN BRIOCHE CRUST | Winner |
|---|---|---|---|
| Calories | 145 cal | 328 cal | |
| Protein | 4.4 g | 13.8 g | |
| Carbs | 22.0 g | 24.1 g | |
| Fat | 4.0 g | 20.7 g | |
| Fiber | 1.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGGPLANT PARMIGIANA TOWERS WITH SPAGHETTI MARINARA | BAKED BRIE EN CROUTE WITH CRANBERRIES AND APRICOTS IN BRIOCHE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | EGGPLANT PARMIGIANA TOWERS WITH SPAGHETTI MARINARA | BAKED BRIE EN CROUTE WITH CRANBERRIES AND APRICOTS IN BRIOCHE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 112 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 304 MG | 422 MG |