EGGPLANT PARMIGIANA vs ATHENA'S ARTICHOKE CHICKEN GOURMET SOUP
Nutrition comparison per 100 g serving
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EGGPLANT PARMIGIANA wins in 6 out of 11 nutrient categories
EGGPLANT PARMIGIANA: 6
vs
ATHENA'S ARTICHOKE CHICKEN GOURMET SOUP: 3
(2 ties)
Overview
| Nutrient | EGGPLANT PARMIGIANA | ATHENA'S ARTICHOKE CHICKEN GOURMET SOUP | Winner |
|---|---|---|---|
| Calories | 135 cal | 38 cal | |
| Protein | 5.3 g | 1.7 g | |
| Carbs | 10.6 g | 4.2 g | |
| Fat | 8.8 g | 0.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGGPLANT PARMIGIANA | ATHENA'S ARTICHOKE CHICKEN GOURMET SOUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EGGPLANT PARMIGIANA | ATHENA'S ARTICHOKE CHICKEN GOURMET SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 324 MG | 0 MG | |
| Sodium, Na | 271 MG | 102 MG |