EGGPLANT PARMESAN RAVIOLI vs MEAT TENDER PASTA CIRCLES FILLED WITH SAUSAGE
Nutrition comparison per 100 g serving
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EGGPLANT PARMESAN RAVIOLI wins in 6 out of 11 nutrient categories
EGGPLANT PARMESAN RAVIOLI: 6
vs
MEAT TENDER PASTA CIRCLES FILLED WITH SAUSAGE: 3
(2 ties)
Overview
| Nutrient | EGGPLANT PARMESAN RAVIOLI | MEAT TENDER PASTA CIRCLES FILLED WITH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 259 cal | 189 cal | |
| Protein | 8.0 g | 7.1 g | |
| Carbs | 25.9 g | 32.3 g | |
| Fat | 12.5 g | 2.8 g | |
| Fiber | 3.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGGPLANT PARMESAN RAVIOLI | MEAT TENDER PASTA CIRCLES FILLED WITH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EGGPLANT PARMESAN RAVIOLI | MEAT TENDER PASTA CIRCLES FILLED WITH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 416 MG | 116 MG | |
| Sodium, Na | 616 MG | 252 MG |