EGGPLANT INDIAN BREAD vs MEATLESS PEPPERONI SUPREME PIZZA
Nutrition comparison per 100 g serving
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MEATLESS PEPPERONI SUPREME PIZZA wins in 12 out of 18 nutrient categories
EGGPLANT INDIAN BREAD: 4
vs
MEATLESS PEPPERONI SUPREME PIZZA: 12
(2 ties)
Overview
| Nutrient | EGGPLANT INDIAN BREAD | MEATLESS PEPPERONI SUPREME PIZZA | Winner |
|---|---|---|---|
| Calories | 252 cal | 146 cal | |
| Protein | 10.2 g | 9.3 g | |
| Carbs | 34.7 g | 25.2 g | |
| Fat | 7.9 g | 3.3 g | |
| Fiber | 3.1 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGGPLANT INDIAN BREAD | MEATLESS PEPPERONI SUPREME PIZZA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.3 MG | |
| Pantothenic acid | 0 MG | 0.8 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.0 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 19.9 MG |
Minerals
| Mineral | EGGPLANT INDIAN BREAD | MEATLESS PEPPERONI SUPREME PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 166 MG | |
| Iron, Fe | 3.4 MG | 2.4 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 441 MG | 245 MG | |
| Zinc, Zn | 0 MG | 3.0 MG |