EGGPLANT GRILLED VEGGIES vs BACON & RANCH LOADED POTATO BITES SHREDDED POTATOES STUFFED WITH APPLEWOOD BACON BITS
Nutrition comparison per 100 g serving
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EGGPLANT GRILLED VEGGIES wins in 6 out of 11 nutrient categories
EGGPLANT GRILLED VEGGIES: 6
vs
BACON & RANCH LOADED POTATO BITES SHREDDED POTATOES STUFFED WITH APPLEWOOD BACON BITS: 4
(1 ties)
Overview
| Nutrient | EGGPLANT GRILLED VEGGIES | BACON & RANCH LOADED POTATO BITES SHREDDED POTATOES STUFFED WITH APPLEWOOD BACON BITS | Winner |
|---|---|---|---|
| Calories | 51 cal | 217 cal | |
| Protein | 2.0 g | 5.4 g | |
| Carbs | 11.1 g | 20.7 g | |
| Fat | 0 g | 12.0 g | |
| Fiber | 5.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGGPLANT GRILLED VEGGIES | BACON & RANCH LOADED POTATO BITES SHREDDED POTATOES STUFFED WITH APPLEWOOD BACON BITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.5 MG |
Minerals
| Mineral | EGGPLANT GRILLED VEGGIES | BACON & RANCH LOADED POTATO BITES SHREDDED POTATOES STUFFED WITH APPLEWOOD BACON BITS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 22 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 444 MG | 0 MG | |
| Sodium, Na | 0 MG | 587 MG |