EGGPLANT & ARTICHOKE PASTA SAUCE vs GOURMET PUTTANESCA SAUCE
Nutrition comparison per 100 g serving
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EGGPLANT & ARTICHOKE PASTA SAUCE wins in 6 out of 10 nutrient categories
EGGPLANT & ARTICHOKE PASTA SAUCE: 6
vs
GOURMET PUTTANESCA SAUCE: 1
(3 ties)
Overview
| Nutrient | EGGPLANT & ARTICHOKE PASTA SAUCE | GOURMET PUTTANESCA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 48 cal | Tie |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 8 g | 6.4 g | |
| Fat | 1.2 g | 2 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGGPLANT & ARTICHOKE PASTA SAUCE | GOURMET PUTTANESCA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.4 MG | 9.6 MG |
Minerals
| Mineral | EGGPLANT & ARTICHOKE PASTA SAUCE | GOURMET PUTTANESCA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 32 MG | |
| Iron, Fe | 2.2 MG | 0.9 MG | |
| Sodium, Na | 320 MG | 296 MG |