EGGNOG SLICED CREME CAKE vs GLAZED DONUTS
Nutrition comparison per 100 g serving
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GLAZED DONUTS wins in 5 out of 11 nutrient categories
EGGNOG SLICED CREME CAKE: 4
vs
GLAZED DONUTS: 5
(2 ties)
Overview
| Nutrient | EGGNOG SLICED CREME CAKE | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 333 cal | 386 cal | |
| Protein | 4.4 g | 5.3 g | |
| Carbs | 44.4 g | 43.9 g | |
| Fat | 15.6 g | 21.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGGNOG SLICED CREME CAKE | GLAZED DONUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EGGNOG SLICED CREME CAKE | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 175 MG | |
| Iron, Fe | 4.4 MG | 1.9 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 144 MG | 491 MG |