EGGNOG vs DARIGOLD

Nutrition comparison per 100 g serving

Ad 468x60

DARIGOLD wins in 6 out of 11 nutrient categories

EGGNOG: 1 vs DARIGOLD: 6 (4 ties)

Overview

Nutrient	EGGNOG	DARIGOLD	Winner
Calories	150 cal	79 cal
Protein	4.2 g	4.2 g	Tie
Carbs	17.5 g	13.3 g
Fat	7.5 g	1.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EGGNOG	DARIGOLD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EGGNOG	DARIGOLD
Calcium, Ca	125 MG	146 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	158 MG	183 MG
Sodium, Na	92 MG	58 MG

Ad 728x90