EGG WHITE & TURKEY SAUSAGE BREAKFAST WRAP vs SAUSAGE BISCUITS
Nutrition comparison per 100 g serving
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EGG WHITE & TURKEY SAUSAGE BREAKFAST WRAP wins in 7 out of 10 nutrient categories
EGG WHITE & TURKEY SAUSAGE BREAKFAST WRAP: 7
vs
SAUSAGE BISCUITS: 2
(1 ties)
Overview
| Nutrient | EGG WHITE & TURKEY SAUSAGE BREAKFAST WRAP | SAUSAGE BISCUITS | Winner |
|---|---|---|---|
| Calories | 168 cal | 347 cal | |
| Protein | 7.1 g | 9.2 g | |
| Carbs | 23.0 g | 23.5 g | |
| Fat | 5.3 g | 23.5 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG WHITE & TURKEY SAUSAGE BREAKFAST WRAP | SAUSAGE BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | EGG WHITE & TURKEY SAUSAGE BREAKFAST WRAP | SAUSAGE BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 20 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 407 MG | 694 MG |