EGG WHITE & TURKEY SAUSAGE BREAKFAST WRAP vs BUTTERMILK BISCUITS
Nutrition comparison per 100 g serving
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EGG WHITE & TURKEY SAUSAGE BREAKFAST WRAP wins in 6 out of 10 nutrient categories
EGG WHITE & TURKEY SAUSAGE BREAKFAST WRAP: 6
vs
BUTTERMILK BISCUITS: 3
(1 ties)
Overview
| Nutrient | EGG WHITE & TURKEY SAUSAGE BREAKFAST WRAP | BUTTERMILK BISCUITS | Winner |
|---|---|---|---|
| Calories | 168 cal | 207 cal | |
| Protein | 7.1 g | 4.9 g | |
| Carbs | 23.0 g | 15.9 g | |
| Fat | 5.3 g | 13.7 g | |
| Fiber | 1.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG WHITE & TURKEY SAUSAGE BREAKFAST WRAP | BUTTERMILK BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0.5 MG |
Minerals
| Mineral | EGG WHITE & TURKEY SAUSAGE BREAKFAST WRAP | BUTTERMILK BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 44 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 407 MG | 577 MG |