EGG WHITE OMELETTINI vs PANCAKES WITH BACON & SYRUP BREAKFAST COMBOS
Nutrition comparison per 100 g serving
Ad 468x60
EGG WHITE OMELETTINI wins in 6 out of 11 nutrient categories
EGG WHITE OMELETTINI: 6
vs
PANCAKES WITH BACON & SYRUP BREAKFAST COMBOS: 4
(1 ties)
Overview
| Nutrient | EGG WHITE OMELETTINI | PANCAKES WITH BACON & SYRUP BREAKFAST COMBOS | Winner |
|---|---|---|---|
| Calories | 186 cal | 312 cal | |
| Protein | 8.9 g | 6.3 g | |
| Carbs | 8.0 g | 47.5 g | |
| Fat | 11.5 g | 11.3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG WHITE OMELETTINI | PANCAKES WITH BACON & SYRUP BREAKFAST COMBOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | EGG WHITE OMELETTINI | PANCAKES WITH BACON & SYRUP BREAKFAST COMBOS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 38 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 274 MG | 625 MG |