EGG WHITE vs JUMBO SAUSAGE & EGG BUTTERMILK BISCUITS
Nutrition comparison per 100 g serving
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EGG WHITE wins in 6 out of 11 nutrient categories
EGG WHITE: 6
vs
JUMBO SAUSAGE & EGG BUTTERMILK BISCUITS: 3
(2 ties)
Overview
| Nutrient | EGG WHITE | JUMBO SAUSAGE & EGG BUTTERMILK BISCUITS | Winner |
|---|---|---|---|
| Calories | 158 cal | 325 cal | |
| Protein | 12.3 g | 9.2 g | |
| Carbs | 7.0 g | 22.5 g | |
| Fat | 8.8 g | 21.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG WHITE | JUMBO SAUSAGE & EGG BUTTERMILK BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG WHITE | JUMBO SAUSAGE & EGG BUTTERMILK BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 50 MG | |
| Iron, Fe | 0.2 MG | 1.5 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 474 MG | 692 MG |