EGG WHITE vs BREAKFAST BURRITOS BACON
Nutrition comparison per 100 g serving
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BREAKFAST BURRITOS BACON wins in 7 out of 11 nutrient categories
EGG WHITE: 3
vs
BREAKFAST BURRITOS BACON: 7
(1 ties)
Overview
| Nutrient | EGG WHITE | BREAKFAST BURRITOS BACON | Winner |
|---|---|---|---|
| Calories | 183 cal | 291 cal | |
| Protein | 7.8 g | 14.2 g | |
| Carbs | 6.1 g | 18.1 g | |
| Fat | 13.9 g | 17.3 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG WHITE | BREAKFAST BURRITOS BACON | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | EGG WHITE | BREAKFAST BURRITOS BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 173 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Potassium, K | 87 MG | 165 MG | |
| Sodium, Na | 200 MG | 906 MG |