EGG TWIST (CHALLAH) vs CALISE BAKERY
Nutrition comparison per 100 g serving
Ad 468x60
CALISE BAKERY wins in 5 out of 10 nutrient categories
EGG TWIST (CHALLAH): 3
vs
CALISE BAKERY: 5
(2 ties)
Overview
| Nutrient | EGG TWIST (CHALLAH) | CALISE BAKERY | Winner |
|---|---|---|---|
| Calories | 302 cal | 282 cal | |
| Protein | 9.3 g | 9.4 g | |
| Carbs | 53.5 g | 51.8 g | |
| Fat | 3.5 g | 3.5 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG TWIST (CHALLAH) | CALISE BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | EGG TWIST (CHALLAH) | CALISE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.4 MG | 3.2 MG | |
| Sodium, Na | 535 MG | 541 MG |