EGG vs BURRITO EGGS
Nutrition comparison per 100 g serving
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BURRITO EGGS wins in 5 out of 10 nutrient categories
EGG: 4
vs
BURRITO EGGS: 5
(1 ties)
Overview
| Nutrient | EGG | BURRITO EGGS | Winner |
|---|---|---|---|
| Calories | 195 cal | 161 cal | |
| Protein | 9.7 g | 8.2 g | |
| Carbs | 24.8 g | 9.4 g | |
| Fat | 7.1 g | 10.2 g | |
| Fiber | 2.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG | BURRITO EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 14.1 MG |
Minerals
| Mineral | EGG | BURRITO EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 98 MG | |
| Iron, Fe | 1.6 MG | 1.1 MG | |
| Sodium, Na | 363 MG | 471 MG |