EGG vs HONEY BBQ CHICKEN WINGS
Nutrition comparison per 100 g serving
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HONEY BBQ CHICKEN WINGS wins in 6 out of 10 nutrient categories
EGG: 3
vs
HONEY BBQ CHICKEN WINGS: 6
(1 ties)
Overview
| Nutrient | EGG | HONEY BBQ CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 271 cal | 202 cal | |
| Protein | 11.9 g | 15.5 g | |
| Carbs | 27.1 g | 10.7 g | |
| Fat | 11.9 g | 10.7 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG | HONEY BBQ CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2.9 MG |
Minerals
| Mineral | EGG | HONEY BBQ CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Sodium, Na | 390 MG | 512 MG |